{"id":86866,"date":"2026-07-28T11:28:32","date_gmt":"2026-07-28T11:28:32","guid":{"rendered":"https:\/\/hobbylifeafterretirement.com\/?product=the-blue-zones-kitchen-100-recipes-to-live-to-100"},"modified":"2026-07-28T11:28:43","modified_gmt":"2026-07-28T11:28:43","slug":"the-blue-zones-kitchen-100-recipes-to-live-to-100","status":"publish","type":"product","link":"https:\/\/hobbylifeafterretirement.com\/?product=the-blue-zones-kitchen-100-recipes-to-live-to-100","title":{"rendered":"The Blue Zones Kitchen: 100 Recipes to Live to 100"},"content":{"rendered":"

Price: $35.00<\/del> - $19.28<\/span>
(as of Jul 28, 2026 11:28:32 UTC – Details<\/span>)<\/small><\/i>
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\n Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish–for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes–uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness. <\/p>\n

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Customer Reviews <\/p>\n

4.3 out of 5 stars 1,442 <\/p>\n

4.7 out of 5 stars 858 <\/p>\n

4.4 out of 5 stars 1,785 <\/p>\n

4.6 out of 5 stars 926 <\/p>\n

4.4 out of 5 stars 315 <\/p>\n

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$16.48$16.48 $14.25$14.25 $10.79$10.79 $8.59$8.59 $18.24$18.24 <\/p>\n

Also in the series
\n The Blue Zones Kitchen offers 100 healthy recipes from America\u2019s best plant-forward cuisines. Blue Zones\u2014a documentary on Netflix\u2014brings readers an informative guide to the places on Earth where people live the longest\u2014including top longevity foods and the behaviors to help you live to 100. This companion book offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Dan Buettner reveals the surprising secrets of what makes the world’s happiest places\u2014and shows you how to apply these lessons to your own life. Dan Buettner serves up 100 one-pot and one-pan recipes inspired by the blue zones to help busy home cooks live to 100 with ease! <\/p>\n

Publisher \u200f : \u200e National Geographic
Publication date \u200f : \u200e December 3, 2019
Edition \u200f : \u200e 1st
Language \u200f : \u200e English
Print length \u200f : \u200e 304 pages
ISBN-10 \u200f : \u200e 1426220138
ISBN-13 \u200f : \u200e 978-1426220135
Item Weight \u200f : \u200e 2.45 pounds
Reading age \u200f : \u200e 1 year and up
Dimensions \u200f : \u200e 8.31 x 1.06 x 10.28 inches
Part of series \u200f : \u200e The Blue Zones
Best Sellers Rank: #1,099 in Books (See Top 100 in Books) #3 in Vegan Cooking (Books) #4 in Celebrity & TV Show Cookbooks #8 in Aging & Longevity (Books)
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