{"id":61806,"date":"2026-07-26T05:02:53","date_gmt":"2026-07-26T05:02:53","guid":{"rendered":"https:\/\/hobbylifeafterretirement.com\/?product=yoga-after-50-for-dummies"},"modified":"2026-07-26T05:02:53","modified_gmt":"2026-07-26T05:02:53","slug":"yoga-after-50-for-dummies","status":"publish","type":"product","link":"https:\/\/hobbylifeafterretirement.com\/?product=yoga-after-50-for-dummies","title":{"rendered":"Yoga After 50 For Dummies"},"content":{"rendered":"

Price: $26.99<\/del> - $14.91<\/span>
(as of Jul 26, 2026 05:02:53 UTC – Details<\/span>)<\/small><\/i>
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Improve balance, flexibility, and overall well-being<\/p>\n

Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You\u2019ll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body\u2015one pose at a time.<\/p>\n

Discover step-by-step instructions for more than 45 posesRelieve stressLeverage your breathingTarget weak spots, avoid injury, and deal with pain and chronic conditionsDiscover yoga apps and videos. <\/p>\n

From the brand <\/p>\n

\"Dummies\"Dummies <\/p>\n

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Dummies makes intimidating topics easy to understand and helps you feel more confident in applying what you do know and discovering what you don’t. From finding a furry friend, contemplating a career change, bringing balance to your mind and body, mastering that new Mac, and everything in between, Dummies makes learning easy. <\/p>\n

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Publisher \u200f : \u200e For Dummies
Publication date \u200f : \u200e August 4, 2020
Edition \u200f : \u200e 1st
Language \u200f : \u200e English
Print length \u200f : \u200e 352 pages
ISBN-10 \u200f : \u200e 1119631513
ISBN-13 \u200f : \u200e 978-1119631514
Item Weight \u200f : \u200e 2.31 pounds
Dimensions \u200f : \u200e 7.3 x 0.9 x 9.1 inches
Best Sellers Rank: #118,663 in Books (See Top 100 in Books) #207 in Yoga (Books) #5,860 in Cookbooks, Food & Wine (Books) #27,313 in Textbooks (Special Features Stores)
Customer Reviews: 4.5 4.5 out of 5 stars (586) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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